The use of turmeric can be dated back as far as 3,000 BC, and is one of the most important anti-cancer nutrients studied today. Turmeric root can be purchased fresh in its root form (sometimes hard to find), or dried and powdered. In its dried form it is popular in Asian dishes, especially those of India, and is one of the key ingredients used in making curry powder. Curcumin is the yellow pigment extracted from turmeric and is one of three known curcuminoids in turmeric. Cur

Many essential oils have anti-inflammatory properties: frankincense, myrrh, peppermint, lavender, turmeric, and clove oils, just to name a few. Combining these oils gives you extra power to fight the dreaded inflammation that is so prevalent in bodies at risk of, or dealing with cancer. A wonderful way to get the powerful benefits of these or any essential oil is through the healing touch of massage. Using touch in healing is a practice derived from techniques and customs tha

In last weeks blog, we discussed the Top 10 cancer causing foods and how to avoid them and this week we want to share the top 5 strategies for ultimate health and how it relates to cancer and cancer prevention 1. Diet Starting on an alternative cancer treatment protocol is like putting wood into the fireplace (i.e. your body). Once that wood catches fire and starts burning, the fire is going to kill the cancer cells that have colonized in your fireplace. However, eating a poo

Doctors have known that low levels of vitamin D are linked to certain kinds of cancers as well as to diabetes and asthma, but new research also shows that the vitamin can kill human cancer cells. Researchers took human breast cancer cells and treated them with a potent form of vitamin D. Within a few days, half the cancer cells shriveled up and died. The vitamin's effects were even more dramatic on breast cancer cells injected into mice. After several weeks of treatment, the

February is National Cancer Prevention Month. I appeal to all decision-makers and influencers in government, education, healthcare, media and nonprofits to place a greater emphasis on cancer prevention. We can save lives — now. #cancerprevention

Cancer is no stranger to the list of common health concerns present in today’s society. With 1 in 3 people in the UK alone developing some form of cancer during their lifetime, it has become a challenge that most of us may have to face. However, how we choose to treat this disease is changing for many around the globe, as the rise in alternative therapies shed new hope for a natural approach to curing the dreaded C. There are more than 200 types of cancer in the world and ma

Exercise is critical for improving one’s overall health. It is the key to cardiovascular wellness, respiratory productivity and improving your mood. Many people don’t enjoy adding exercise to their daily life and yet, it’s been proven in thousands of studies to both prevent and fight disease. It is a complementary treatment without negative side effects! Don’t ignore the benefit of a 30-minute workout. Your health is worth the investment. A walk around the block, a yoga class